New Year, New Beginning
January 4, 2016
Another year went by and it’s like something new starts. We will have a New Year with new experiences, new…
4 Ways to Boost your Metabolism
October 12, 2015
People get obsessed with losing fat and sometimes they take things too far in order to achieve that. In some cases they…
Benefits Of Cold Showers
July 20, 2015
Probably some of you might have heard that cold showers have benefits. You couldn’t believe it and you thought: How…
Calisthenics Workouts
February 6, 2015
A large section of this website is based around Calisthenics. We are always involved with this type of workout in our…
Best Ways To Lose Weight And Stay Healthy
January 1, 2015
One of the most frequent questions that people search for is how they can lose weight while eating whatever they want…