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Vasilis Stefanou - Mind & Body Coach

3 weeks ago

💥Upper-body and core💥°°DM to book me for speaking or personal coaching 📩 #workoutoftheday°°#core #upperbodyworkout #resistanceband #workout #wod #mobility #fitness #calisthenics #yoga #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #MMA #filipinomartialarts #striking #grappling #weapons #martialarts ... See MoreSee Less

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Vasilis Stefanou - Mind & Body Coach

1 month ago

📢Advice for parents🚼°🔗Full interview👉https://youtu.be/f9HGyVUHHlg?si=h6wtLRHWSedDnMYq°From the interview with @barbara_holistic_nutritionist 🎙️°°#parenthood #parents #infants #kids #habits #interview #tips #hack #fitness #healthyliving #thepracticalmind #book #mindsetshift #success #learning #knowledge #inspiration #PersonalGrowth #selfdevelopment #wisdom #philosophy #wise #thoughts #ideas #skills ... See MoreSee Less

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Vasilis Stefanou - Mind & Body Coach

2 months ago

💯 Create circumstances to stick to your habits 📈°From the interview with @barbara_holistic_nutritionist 🎙️°°#habits #interview #tips #hack #fitness #healthyliving #thepracticalmind #book #mindsetshift #success #learning #knowledge #inspiration #PersonalGrowth #selfdevelopment #wisdom #philosophy #wise #thoughts #ideas #skills ... See MoreSee Less

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Vasilis Stefanou - Mind & Body Coach

2 months ago

Karl Marx is still relevant 💸💸°°#karlmarx #marxism #economist #Bourgeoisie #proletariat #politics #politicalphilosophy #PoliticalSciences #economics #sustainability #humanrights #capitalism #communism #socialism #IDEOLOGY #books #philosophy #HumanNature #anthropology #humanism #humanities #SocialSciences #literature #psychology #sociology #history #knowledge #bookworm ... See MoreSee Less

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Vasilis Stefanou - Mind & Body Coach

2 months ago

⌚Check out the newest article👇 ... See MoreSee Less

What would be the ideal AI-powered fitness tracker?

medium.com

Artificial Intelligence (AI) can be an advantageous and valuable tool for usage to improve someone’s life, especially in the fitness and...

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vasilis.mind.body

How low can you go? 💀 #skullcrushers ° DM to

How low can you go? 💀 #skullcrushers
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DM to book me for speaking or personal coaching 📩
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#triceps #core #beachworkout #mobility #fitness #calisthenics #yoga #movementculture

💥Upper-body and core💥 ° ° DM to book me fo

💥Upper-body and core💥
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DM to book me for speaking or personal coaching 📩 #workoutoftheday
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#core #upperbodyworkout #resistanceband #workout #wod #mobility #fitness #calisthenics #yoga #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts

📢Advice for parents🚼 ° From the interview w

📢Advice for parents🚼
°
From the interview with @barbara_holistic_nutritionist 🎙️
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#parenthood #parents #infants #kids #habits #interview #tips #hack #fitness #healthyliving #thepracticalmind #book #mindsetshift #success #learning #knowledge #inspiration #personalgrowth #selfdevelopment #wisdom #philosophy #wise #thoughts #ideas #skills

💯 Create circumstances to stick to your habits

💯 Create circumstances to stick to your habits 📈
°
From the interview with @barbara_holistic_nutritionist 🎙️
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#habits #interview #tips #hack #fitness #healthyliving #thepracticalmind #book #mindsetshift #success #learning #knowledge #inspiration #personalgrowth #selfdevelopment #wisdom #philosophy #wise #thoughts #ideas #skills

Karl Marx is still relevant 💸💸 ° ° #karlma

Karl Marx is still relevant 💸💸
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#karlmarx #marxism #economist #bourgeoisie #proletariat #politics #politicalphilosophy #politicalsciences #economics #sustainability #humanrights #capitalism #communism #socialism #ideology #books #philosophy #humannature #anthropology #humanism #humanities #socialsciences #literature #psychology #sociology #history #knowledge #bookworm

🌟EXCITING NEWS🌟 📚My newest, anthropologi

🌟EXCITING NEWS🌟

📚My newest, anthropological book "Back To The Roots" is out❗

Included:
✅Ancient Civilisations
✅Mythology & Folklore
✅Shamanism & Animism
✅Symbolism & Wisdom
✅Jungian ideas
✅Hero's journey
✅Esotericism

🙏A huge thank you to @blue_medicine_journal for her insightful additions in the contents of the book and @elpidathenovel for her stunning drawing of the cover picture🌲
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#ancestors #ancients #symbolism #myths #mythology #folklore #shamanism #animism #rituals #carljung #humannature #anthropology #archaeology #humanism #humanities #socialsciences #philosophy #esotericism #history #spirituality #religion #culture #society #traditions #research #knowledge #wisdom #bookworm

The course on Public Policy Economics by @oxfordco

The course on Public Policy Economics by @oxfordconted taught us about policies on economic matters, social and environmental issues, labour and unemployment, the public sector, as well looking at real examples from worldwide case studies 🌍
#oxforduniversity #OxfordLifelongLearning
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#politics #politicalphilosophy #politicalsciences #economics #public #labour #policies #humanrights #state #government #gdp #democracy #capitalism #socialism #philosophy #humannature #anthropology #humanism #humanities #socialsciences #sociology #history #culture

Is left or right more dystopian in your opinion? 👁️
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#1984 #nineteeneightyfour #georgeorwell #orwellian #bravenewworld #aldoushuxley #bigbrother #worldstate #politics #politicalphilosophy #politicalsciences #humanrights #state #books #philosophy #humannature #anthropology #humanism #humanities #socialsciences #literature #psychology #sociology #history #culture #knowledge #bookworm

💥Landmine work💥 ° ° DM to book me for spea

💥Landmine work💥
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DM to book me for speaking or personal coaching 📩 #workoutoftheday
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#barbell #fullbodyworkout #workout #wod #mobility #fitness #calisthenics #yoga #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #striking #grappling #weapons #martialarts

Delving deeper into political thought, history and

Delving deeper into political thought, history and economic policy since last year🏛️
A political book is already half way done📖
Stay tuned😉
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#politics #politicalphilosophy #politicalsciences #economics #policies #humanrights #state #government #gdp #democracy #capitalism #socialism #colonialism #ideology #elections #books #philosophy #humannature #anthropology #humanism #humanities #socialsciences #literature #psychology #sociology #history #culture #knowledge #bookworm

Is Artificial Intelligence good or bad?💻🧠 °

Is Artificial Intelligence good or bad?💻🧠
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#ai #artificialintelligence #tech #technology #chatgpt #philosophy #futuristic #posthumanism #humannature #anthropology #humanism #humanities #socialsciences #psychology #sociology #history #culture #knowledge #bookworm

⚒️Clubbell upper-body WOD⚒️ ° ° DM to bo

⚒️Clubbell upper-body WOD⚒️
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DM to book me for speaking or personal coaching 📩 #workoutoftheday
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#clubbell #upperbodyworkout #workout #wod #mobility #fitness #calisthenics #yoga #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #striking #grappling #weapons #martialarts

Before the covid period I had the pleasure to be p

Before the covid period I had the pleasure to be personally trained by a World Wushu Champion. Shifu @shaoluamaltezou taught me the athleticism of Wushu Acrobatics, the fighting of Sanda (Chinese Kickboxing) and Shuai Jiao (Chinese Wrestling), the grappling of Animal Movements and the Jian Taolu (Straight Sword Form)🐉
#shaolin #kungfu #wushu
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#mobility #fitness #calisthenics #功夫 #movementculture #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #kali #arnis #eskrima #striking #grappling #weapons #martialarts

💥Barbell full-body WOD💥 ° ° DM to book me

💥Barbell full-body WOD💥
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DM to book me for speaking or personal coaching 📩 #workoutoftheday
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#barbell #fullbodyworkout #workout #wod #mobility #fitness #calisthenics #yoga #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #striking #grappling #weapons #martialarts

@byungchulhanoficial 's books describe what our so

@byungchulhanoficial 's books describe what our societies have to face and what we should do about it📚
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#theburnoutsociety #psychopolitics #byungchulhan #criticaltheory #philosophy #media #socialmedia #image #freedom #neoliberalism #humannature #anthropology #humanism #humanities #socialsciences #literature #psychology #sociology #history #culture #knowledge #bookworm

💥Lower-body WOD💥 ° 🔸Duck walks 🔸Rabbi

💥Lower-body WOD💥
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🔸Duck walks
🔸Rabbit hops
🔸Side walks with resistance band
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DM to book me for speaking or personal coaching 📩 #workoutoftheday
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#lowerbodyworkout #workout #wod #mobility #fitness #calisthenics #yoga #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #striking #grappling #weapons #martialarts

Goeksel-style Muk Yan Jong (Dummy Form)'s last sec

Goeksel-style Muk Yan Jong (Dummy Form)'s last sections 🎋 #goekselerdogan_vingtsun
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#mukyanjong #dummy #form #mobility #fitness #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #kali #arnis #eskrima #striking #grappling #weapons #martialarts

Prague's architecture is on another level. Its bui

Prague's architecture is on another level. Its buildings were a mixture of Classical, Renaissance, Baroque, Gothic, Cubism or Modern styles. On top of that, every single one of them was full of details and symbols that made me stare for hours 🏰
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#travel #travelling #prague #praha #czechrepublic #czechia #architecture #classical #baroque #renaissance #gothic #cubism #kafka #astrologicalclock #symbolism #myths #folklore #astrology #anthropology #archaeology #artsandhumanities #socialsciences #sociology #history #culture #society

After 5 years of being an ambassador of #fcskali i

After 5 years of being an ambassador of #fcskali in Cyprus I finally met its creator, Tuhon @raydionaldo ⚔️ #fcskalicyprus #seminar
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#mobility #fitness #calisthenics #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #kali #arnis #eskrima #striking #grappling #weapons #martialarts

I'm grateful to have met my Chen Taiji Shifu @shia

I'm grateful to have met my Chen Taiji Shifu @shiatsu.healthcare 4 years ago, who I consider as a great teacher, mentor and friend. He taught me the proper body alignments with basic principles from Chinese Medicine which improved my overall health as well previous martial arts background, the empty hand and weapon forms of Chen Taiji with their applications, Qigong and pushing hands, Daoist breathing and meditation methods with their internal concepts☯️🙏

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#mobility #fitness #calisthenics #movementculture #功夫 #kungfu #wushu #wudang #neidan #daoism #ipman #wingchun #vingtsun #breathing #qigong #taichi #taichichuan #taolu #mma #filipinomartialarts #kali #arnis #eskrima #striking #grappling #weapons #martialarts

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