1-on-1 Coaching via Skype


Who will benefit from this coaching?

  • The businessman or any person having 2-3 jobs and not a lot of spare time
  • The stayed-at-home mother who is taking care her house and children
  • Any busy person who wants to feel and be healthier naturally

How will the sessions benefit you?

  • You will be trained by a Holistic Health Coach with over 15 years of experience
  • Coaching is done from the convenience of your home via Skype sessions
  • No need of previous fitness experience/knowledge, it’s for anyone who wants to create a healthier lifestyle
  • Programs tailored according to your needs and lifestyle including mindset & habit building exercises, bodyweight exercises, variety of mobility & natural movements, breathing techniques
  • Learn how to breathe better, think better, move better and feel better

Details about the sessions

  • For the sessions we will be using Skype and for payments (paid in advance before each session starts) either via Revolut or Paypal. Each session costs 30€ and lasts for 1 hour
  • FREE 30-minute consultation is provided to the client at the beginning to get introduced, talk about the goals of the client and what will follow
  • There is no fixed number of sessions. Every person will need different amount of hours spent and steps taken according to what he/she wants to accomplish. So stay disciplined

1-on-1 Personal Coaching


Who will benefit from this coaching?

  • People with experience and love for fitness. NOT available for beginners
  • Martial artists, combat athletes and any kind of sport athletes

How will the sessions benefit you?

  • You will be trained by a Holistic Health Coach with over 15 years of experience
  • Programs tailored according to your needs and lifestyle including mindset & habit building exercises, bodyweight exercises, functional training, HIIT & circuit training, variety of mobility & natural movements, breathing techniques
  • Exercises & drills that no one else has trained you in before to improve your balance, agility, strength, power, reaction time and more according to your sport
  • We will address your weaknesses first in order to fix them and then improve the rest
  • Learn how to move better, breathe better and perform better

Details about the sessions

  • The sessions can be done at my house or at the client’s house (with an additional cost of 5€). Each session costs 20€ and lasts for 1 – 1.5 hours. Payments (paid in advance before each session starts) can be done via Cash or Revolut
  • FREE 30-minute consultation is provided to the client at the beginning to get introduced, talk about the goals of the client and what will follow
  • There is no fixed number of sessions. Every person will need different amount of hours spent and steps taken according to what he/she wants to accomplish. So stay disciplined

 

Check out below the testimonials of other clients and contact me via social media or email to work together


Testimonials


Whether you’re are trying to improve your health/fitness level or involved in the self-development realm he is the go-to guy. He can provide a lot of knowledge and resources for further investigation on both genres.

Savvas Trichas, two-times TEDx speaker & PhD Human Resources Management and Marketing


Vasilis is an integral part of my Private Facebook group which helps people transform their lives and take things to the next level. I love the regular motivation, advice and wisdom he imparts on others. Great guy and great coach!

Justin Stenstorm, CEO of Elite Man Magazine/Podcast


Vasilis is a young enthusiastic coach. He combines passion dedication and hard work to reach his full potential. He enjoys helping people to achieve their goals!

Mary Vassiliou, BSc/MA Mathematics & MA Cognitive and Educational Psychology


Vasilis is a great guy and is always sharing great content with the community. He’s not a typical “fitness trainer” that you can find at any gym. What he offers is very valuable and I highly recommend working with him if you get the chance. 👍🏼

Nathan Amado, Original Human Movement owner & MovNat Master Trainer


Perfection; that’s what you experience with Vasilis! Personal training with him was a great experience. I had the chance to feel the meaning of “challenging myself” by his professional instructions.

Nadia Hilmi


Vasilis is always adding value, in my private Facebook community as well as others I’m a part of. Love his message of helping others be their best whether it’s through fitness, style or self-awareness. He can surely help you in those areas, so take note!

Khoi Ngn, CEO of Gentleman Within


He is the best for styling you up, designing you a fitness programme suitable for your physical needs and matching your lifestyle and in general to help you with self-development! He will be friendly like (or more than) your buddy but with true and professional knowledge.

Elena Athanasiou, Health Psychologist


Vasilis is the type of coach that will ask the right questions in the right order on the right time! Very well educated on whatever he is talking about and he will never speak of something that he hasn’t looked into. Ask him your question and simply listen, stay concentrated and use the valuable information he gives! You can’t go wrong!

Iacovos Iacovou, Electrical & Electronic Engineer


What I like about Vasilis is that he knows how to motivate, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness/health goals.

Mustafa Gokeri, Digital Designer & UI/UX Designer


I have had the opportunity to see Vasilis giving top-notch advice to people in multiple areas. Whether it’s fashion, health, or dating. He is knowledgeable and kind.

Matthew Schultz


We have worked together on many projects. Great guy and very informed. He has a great sense of awareness of what people need. Would relish the chance of working with him again!

Panayiotis Zezou, Papaz’s Kitchen Co-owner & Computing Graduate


Love your positive energy and mission to help people! Looking forward to seeing what you create next!

Claudia Cox, CEO of Textweapon


It’s good to have Vasilis as a coach and trainer. He is one of the most uplifting people I know. As a coach he thinks out of the box and operates from a place of authenticity. Whether teaching or coaching, Vasilis demostrates a high level of knowledge, experience and a passion for what he does! Whether it’s fashion, health and fitness or dating, Vasilis has you covered. I highly recommend him!

Natasa Lagou, CEO of Idilio Studio & Software/Website Developer


Great mind to work with and an even greater coach for any aspect in your life you are looking to improve on. He will understand your needs and listen to anything you have to say before deciding the best course of action. I highly recommend checking out Vasilis.

Stelios Constantinou, Automotive Engineer


He is so talented guy and very informed about styling, fitness and all about lifestyle in general. He’s very well educated who will find solutions to any of your problems!

Styliana Ioannou, Sales Advisor


Vasilis is great. I am not sure exactly how or why we met but I am very grateful to know him. He always keeps in touch with me helping me with different things through my journey. Vasilis is a great contact to have for me professionally because he is punctual and fast with his responses, he has a very positive view of life, and he’s always willing to help out. I am honored and grateful to know him and write this review. Thanks, Vasilis.

Sal Mariano, Motivational Speaker and Podcaster


Vasilis has experience in the style and fitness industries and he is always willing to share his knowledge!

Marios Agathokleous, Serial Entrepreneur


Vasilis is a fantastic guy. He offers great advice and does it at the most random times while not profiting directly from it. That proves me that he is genuinely interested in helping others to improve. I can highly recommend him and I would love to see him grow as an entrepreneur, because he deserves it.

Jurgen de Vries, Student


His dedication and motivation are two words that describe Vasilis. He can find solutions for things that we consider small in our lives but in the end you can see that the result is not so small after all. A person with whom you can share anything and at the same time receive amazing tips. For Health Training and more I recommend Vasilis!!

Savvas Demosthenous, Sub-lieutenant


I had the best personal trainer for training!!!!

Malvina Mazloum


Vasilis can help you see life more positive and be more active. He will be there for you not only as a coach but also as a friend!

Anna Philippou, Forensic Chemistry Graduate


Knowledgeable and inspirational guy who has the drive to help others reach new levels.

Harvi Sadhra, Community Organiser of Menprovement


A true gentleman who has the ability to open your mind to see things differently. Ready to hear any problems you have in order to give you his opinions.

Nikos Ioannou, Bartender


This man teaches from the core foundations of love, authenticity and openess, as all great life coaches and lifestyle designers do. He comes highly recommended from me and you won’t be disappointed!

Alexander X Cuadrado


Vasilis is a young and modern man who gives determination to others. He’s very well educated who will find solutions to any problems.

Maria Neocleous


No matter what are of life you need help in, Vasilis has you covered. He’s the man!

Spencer Barkley