thelifeupgrades-weight-lifting

1 week ago

Mud stepping 🦶🦶°DM to book me for speaking or personal coaching 📩°°#mustepping #Bagua #baguazhang #retreat #qigong #chikung #chentaiji #taiji #taichi #taichichuan #chansigong #tuishou #breathing #qi #workshop #wellness #event #speaking #seminar #HealthyLiving #lifestyle #movement #mobility #naturalmethods #movementismedicine #fitness #calisthenics ... See MoreSee Less

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Vasilis Stefanou - Mind & Body Coach Vasilis Stefanou - Mind & Body Coach is in Larnaca District, Cyprus.

2 weeks ago

🌟Now you can find my newest book "Back To The Roots" at Indigo Blue Ray Angel in Larnaca🌟What's included in the book:✅Ancient Civilisations✅Mythology & Folklore✅Shamanism & Animism✅Symbolism & Wisdom✅Jungian ideas✅Hero's journey✅Esotericism°°#ancestors #ancients #symbolism #myths #mythology #folklore #shamanism #animism #rituals #carljung #humannature #anthropology #archaeology #humanism #humanities #socialsciences #philosophy #esotericism #history #spirituality #religion #culture #society #traditions #research #knowledge #wisdom #bookworm ... See MoreSee Less

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Vasilis Stefanou - Mind & Body Coach

2 weeks ago

Many people expressed their interest in The Hero Within presentation but couldn't attend it 🗣️Hence, I decided to start posting the workshops/seminars I host face-to-face also online in video format 📹Check it out, subscribe for future ones and spread the word 🙏 ... See MoreSee Less

The Hero Within Presentation

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Who is a Hero/Heroine? What is the Warrior's Path? What are the benefits of walking the path? Are we on the Hero's Journey? Why are these Jungian archetypes ...

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Vasilis Stefanou - Mind & Body Coach

3 weeks ago

💥I had a blast giving a lecture on "The Hero Within" chapter from my newest book "Back To The Roots" on Saturday to give people an idea of my book at @mindbodyspiritcyprus°I'm grateful that majority of the audience were women because the warrior and hero archetypes are usually associated with men but I showcased to the participants that women can walk the warrior's path and be heroines in their lives as well♀️°Most of them understood that even exercising or taking yoga classes makes them walk this path already and my message resonated with them. As a result, passing through my table to have more insightful discussions and get the book📙°Special thanks to my Shifu @lindsey12wei for the "Washing the red dust" symbolism (picture 6). It added depth to the martial virtues and cultivation of inner qualities I wanted to elaborate on🔴°Lastly, many people wanted to attend the lecture but couldn't make it. So, this will be the first of the video lectures I'll start posting on my YouTube channel. Subscribe there to stay up to date because more are coming soon. Channel - Vasilis Stefanou °°#mindbodyspiritcyprus #herowithin #MBSTALKS #warriorpath #warriorship #cultures #civilizations #myths #folklore #josephcampbell #carljung #archaeology #anthropology #socialsciences #mindsetshift #lecture #workshop #wellness #event #healthyliving #movement #fitness #mbscommunity #mbswellbeingfestival2024 ... See MoreSee Less

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Vasilis Stefanou - Mind & Body Coach

2 months ago

You can see it on my face how much I enjoy teaching others, especially a group of people full of positive energy⚡°This time I taught a Qigong/Taiji workshop to our fantastic group of booklovers, organised by @cybookworms ☯️📚°DM to book me for speaking or personal coaching 📩°°#bookwormcy #retreat #qigong #chikung #taiji #taichi #taichichuan #breathing #qi #workshop #wellness #event #speaking #seminar #HealthyLiving #lifestyle #movement #mobility #naturalmethods #movementismedicine #fitness #calisthenics ... See MoreSee Less

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