The Life Upgrades - New year, new beginning

New Year, New Beginning


Another year went by and it’s like something new starts. We will have a New Year with new experiences, new…


The Life Upgrades - Six Pack

How To Get A Six-pack


As the years went by I have met hundreds of people from various countries. Even though they have completely different…


The Life Upgrades - Benefits of Cold Showers

Benefits Of Cold Showers


Probably some of you might have heard that cold showers have benefits. You couldn’t believe it and you thought: How…