4 Ways to Boost your Metabolism


People get obsessed with losing fat and sometimes they take things too far in order to achieve that. In some cases they…


How To Build Habits And Stay Motivated


We all want to have awesome bodies, do more work for something we love, study for the exams to get good grades, eat…


Why Are Friends So Important?


Those that have close friends cannot leave without them and those that do not, are in desperate need on having some.…


Why Sitting Is Bad For You


​Maybe you read it in another article or heard it in a podcast or video. The last few months sitting became a subject…


Life Lessons From Movies: Peaceful Warrior


Today we will talk about “Peaceful Warrior“, one of my favourite movies. The reason for that is because it…


How To Get A Six-pack


As the years went by I have met hundreds of people from various countries. Even though they have completely different…


Life Lessons From Movies: Star Wars


Last week I had this idea for a new blog post series that it’s gonna be fun and informative at the same time. Everyone…


Top 7 Entrepreneurship Podcasts


In this fast-paced business world anyone who considers his/herself a serious entrepreneur stays up to date with new…


30 Inspirational Quotes #2


Probably most of you liked the article about quotes from well-known motivators. Who doesn’t like to hear those wise…


Benefits Of Cold Showers


Probably some of you might have heard that cold showers have benefits. You couldn’t believe it and you thought: How…


Why And How To Improve Sleep


A couple of years ago I hated when it was time to sleep. And the reason? Many times I had to walk around the house or…


Why And How To Make A Relationship Last


Humans always searched and still do for love. They want to find that someone that he or she is perfect for them. That’s…